Amount of Phenylalanine in Pancakes, blueberry, prepared from recipe

Baked Products

In 100 g (Grams) of Pancakes, blueberry, prepared from recipe there is 0.303 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Pancakes, blueberry, prepared from recipe.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Pancakes, blueberry, prepared from recipe

Pancakes, blueberry, prepared from recipe is a type of Baked Products. The most significant nutrients in Pancakes, blueberry, prepared from recipe are listed below.

Water 53.2 g 53.2%
Energy (calorie) 222 kcal
Energy (joule) 929 kJ
Protein 6.1 g 6.1%
Total lipid (fat) 9.2 g 9.2%
Ash 2.5 g 2.5%
Carbohydrate, by difference 29 g 29%
Calcium, Ca 206 mg 0.21%
Iron, Fe 1.72 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 151 mg 0.15%
Potassium, K 138 mg 0.14%
Sodium, Na 412 mg 0.41%
Zinc, Zn 0.54 mg
Copper, Cu 0.055 mg
Manganese, Mn 0.237 mg
Selenium, Se 14 µg
Vitamin C, total ascorbic acid 2.2 mg
Thiamin 0.195 mg
Riboflavin 0.272 mg

Nutrients in Pancakes, blueberry, prepared from recipe